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Shad Helmstetter's self-help book, 'What to Say When You Talk to Yourself', has landed at No. 39 on our list of the Top 100 self-help books of all time.
Almost every self-help book out there touches on the power of thoughts — and, in particular, the power of our inner monologues. “What to Say When You Talk to Yourself” is one of the few books devoted entirely to it. Too often, Helmstetter believes, our private thoughts are negative. Change these and you’ll not only be more positive, you’ll also set off a chain reaction of physiological changes in your body that set you up to stay positive. Our feelings, he adds, always determine our actions, and actions create results. If our feelings are positive, then our actions will be, too.
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