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Top 100 Ways to Raise Your Self-Esteem
What is it like to wake up in the morning and know that no matter what obstacles occurred, you will overcome them? What is it like to feel that no matter what anyone said to you, your identity is not shaken? What does it feel like to reap the rewards of having others cherish you for your true worth and vice versa? When you have high self-esteem, all of this and more are possible.

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by Dr. Donna Schwontkowski
Posted Aug. 30, 2009

Top 10 Self-Help DVDs

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Self-Help Books on How to Invest in Stocks
If the recession's taught us anything, it's the fact that we've got to protects and grow our assets for the future.

Best Self-Help Books for Entrepreneurs
Starting a business, or bringing a radical idea to life is one of the world's most difficult and rewarding challenges.

Mental Health Self-Help Books
A compendium of self-help books to improve your state of mind, or find the help you need.

Health and Wellness Self-Help Books
Simple ways to improve your health, appearance or state of mind; from Eastern meditation to nutrition, hormones and yoga.

Self-Help Books on How to Get a Job
'Far and away the best prize that life has to offer is the chance to work hard at work worth doing.'
- Theodore Roosevelt

Self-Help Book Classics
Self-help books you must read before you die; from Dale Carnegie to Napoleon Hill to Tony Robbins.

Spiritual Self-Help Books
Learn about religion and spirituality, or strengthen your faith with our list of the best spiritual self-help books.

Self-Help Books on Finance and Money
Freeing yourself from the worry of how you're going to pay your bills is one of the most important steps you can take to to live a happier, more rewarding life.

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No. 21: Self-Esteem: A Proven Program of Cognitive Techniques for Assessing, Improving, and Maintaining Your Self-Esteem

Matthew McKay and Patrick Fanning's self-help book, 'Self-Esteem: A Proven Program of Cognitive Techniques for Assessing, Improving, and Maintaining Your Self-Esteem', has landed at No. 21 on our list of the Top 100 self-help books of all time.

One of the biggest problems that plague those with low self esteem is an ever-running monologue of negativity and self-criticism. One’s thoughts, after all, are the ultimate source of his or her esteem. Through reading and exercises, McKay and Fanning teach readers how to disarm their inner critic, so that they can more accurately judge who they are. Once you’re capable of that, you can begin the fun stuff, like talking back to and ridiculing your own inner critic.

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: Self-Esteem: A Proven Program of Cognitive Techniques for Assessing, Improving, and Maintaining Your Self-Esteem, Matthew McKay and Patrick Fanning.

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