It is much more beneficial to concentrate on what the patient is going to do about his behavior rather than to understand why he behaves as he does.  – Quote, Manuel Smith
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Top 100 Ways to Raise Your Self-Esteem
What is it like to wake up in the morning and know that no matter what obstacles occurred, you will overcome them? What is it like to feel that no matter what anyone said to you, your identity is not shaken? What does it feel like to reap the rewards of having others cherish you for your true worth and vice versa? When you have high self-esteem, all of this and more are possible.
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by Dr. Donna Schwontkowski
Posted Aug. 30, 2009


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Self-Help Books on How to Invest in Stocks
If the recession's taught us anything, it's the fact that we've got to protects and grow our assets for the future.



Best Self-Help Books for Entrepreneurs
Starting a business, or bringing a radical idea to life is one of the world's most difficult and rewarding challenges.



Mental Health Self-Help Books
A compendium of self-help books to improve your state of mind, or find the help you need.




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Simple ways to improve your health, appearance or state of mind; from Eastern meditation to nutrition, hormones and yoga.




Self-Help Books on How to Get a Job
'Far and away the best prize that life has to offer is the chance to work hard at work worth doing.'
- Theodore Roosevelt




Self-Help Book Classics
Self-help books you must read before you die; from Dale Carnegie to Napoleon Hill to Tony Robbins.



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Learn about religion and spirituality, or strengthen your faith with our list of the best spiritual self-help books.




Self-Help Books on Finance and Money
Freeing yourself from the worry of how you're going to pay your bills is one of the most important steps you can take to to live a happier, more rewarding life.


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No. 85: When I Say No, I Feel Guilty, by Manuel Smith

Manuel Smith's self-help book, 'When I Say No, I Feel Guilty', has landed at No. 85 on our list of the Top 100 self-help books of all time.

Classic Self-Help BooksThe seminal book on ending the guilt associated with saying no, Manuel Smith’s book first hit shelves in 1985. It’s now become the gold standard for dealing with awkward situations. At the heart of the book is the concept that we’ve got to stop accepting the blame for other people’s problems, then stand up for the issues that are important to us. Smith goes on to create a list of our Top 10 Assertive Rights — issues that we’re allowed to stand up for. Once you’ve committed them to memory, they’ll echo through your mind in all of the peculiar situations life presents.

Check prices on : When I Say No, I Feel Guilty, Manuel Smith.


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