Praise and blame, gain and loss, pleasure and sorrow come and go like the wind. To be happy, rest like a giant tree, in the midst of them all.
 – Quote, Buddha
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Self-Help Goodies

New Releases in Self-Help Books
Updated Aug. 30, 2009


Upcoming Self-Help Seminars
Updated Aug. 30, 2009



Top 100 Ways to Raise Your Self-Esteem
What is it like to wake up in the morning and know that no matter what obstacles occurred, you will overcome them? What is it like to feel that no matter what anyone said to you, your identity is not shaken? What does it feel like to reap the rewards of having others cherish you for your true worth and vice versa? When you have high self-esteem, all of this and more are possible.
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by Dr. Donna Schwontkowski
Posted Aug. 30, 2009


Top 10 Self-Help DVDs

Bestsellers in Self-Help DVDs
Updated Sept. 7, 2009




Self-Help Book
Categories

Self-Help Books on How to Invest in Stocks
If the recession's taught us anything, it's the fact that we've got to protects and grow our assets for the future.



Best Self-Help Books for Entrepreneurs
Starting a business, or bringing a radical idea to life is one of the world's most difficult and rewarding challenges.



Mental Health Self-Help Books
A compendium of self-help books to improve your state of mind, or find the help you need.




Health and Wellness Self-Help Books
Simple ways to improve your health, appearance or state of mind; from Eastern meditation to nutrition, hormones and yoga.




Self-Help Books on How to Get a Job
'Far and away the best prize that life has to offer is the chance to work hard at work worth doing.'
- Theodore Roosevelt




Self-Help Book Classics
Self-help books you must read before you die; from Dale Carnegie to Napoleon Hill to Tony Robbins.



Spiritual Self-Help Books
Learn about religion and spirituality, or strengthen your faith with our list of the best spiritual self-help books.




Self-Help Books on Finance and Money
Freeing yourself from the worry of how you're going to pay your bills is one of the most important steps you can take to to live a happier, more rewarding life.


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Best of the Best: Books on Health and Wellness

Making a Good Brain Great, by Daniel Amen

Classic Self-Help Books By analyzing thousands of brain scans, Dr. Daniel Amen has developed a rather intimate knowledge of the brain, and it's led him to some startling beliefs; namely, that we need to take care of our brains – just as we would protect other parts of our body. This includes giving it the proper amounts of nutrition, water and rest. his book, 'Making a Good Brain Great' then reads like a bible for what we should and shouldn't do to maintain peak mental performance.

Check prices on : Making a Good Brain Great, by Daniel Amen.

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Yoga Anatomy, by Leslie Kaminoff

Classic Self-Help Books Winner of a Nautilus Book Award, Yoga Anatomy dissects the muscles behind various positions. It digs in far deeper than most books by analyzing joint stresses, counter-movements and physical obstacles. Filled with anatomical illustrations, breathing directions and muscle-lengthening diagrams, the book shows you which asanas to use when you need to work out a particular area of the body.

Check prices on : Yoga Anatomy, by Leslie Kaminoff.

Food Inc.: A Participant Guide, by Karl Weber

Classic Self-Help Books Going hand-in-hand with the documentary, Food, Inc., the book's designed to teach us "How Industrial Food is Making Us Sicker, Fatter, and Poorer-And What You Can Do About It." Of course, we know industrial food's not good for us, but the more interesting information here is the "what we can do about it" part. Weber's set out to provide us a guide to cost-effective organic eating. Unlike other sources that just tell us how bad our lifestyles are, Web's trying to get us to do something about it.

Check prices on : Food Inc.: A Participant Guide, by Karl Weber.

Wellness: Guidelines for a Healthy Lifestyle, by Hoeger, Turner, Hafen

Classic Self-Help Books A book designed for college courses, "Wellness: Guidelines for a Healthy Lifestyle" delves deep into the mind-body connection. The authors cover topics only superficially addressed in other books, from stress and health to cancer prevention, additions and the impact sexually transmitted diseases might have on our overall wellbeing. Self-assessments at the end of each chapter help readers identify unhealthy behaviors and start working toward change.

Check prices on : Wellness: Guidelines for a Healthy Lifestyle, by Hoeger, Turner, Hafen.


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